How to Find Comfort in an Uncomfortable World

Comfort. 

Maybe comfort’s not overrated.

Or blown out of proportion…at least in the spiritual sense.

But most of us find ourselves in an uncomfortable state. 

Because we live in a world turned topsy-turvy. And we all took a crash course we never signed up for on how to manage current life. 

Life as we know it is now uncertain and unstable.

For many of us, the uncertainty robs our joy, while fear and worry creep in. Sometimes even supercharged panic pays us a visit.

There are ways to find comfort in uncertain times and uncomfortable places.

1. Limit the media we consume.

Staying intentional about what I’m feeding my mind helps me cope with stressful circumstances.

So I limit my intake of news media and social media in what and how much. Although we sometimes hear or read heroic and positive stories, media often focuses on the negative, debates political or social issues, and leaves us in a worse mental perspective than before.

While I am not advocating to pretend real facts don’t exist, I am saying to pay close attention to the source. Since the source—articles, videos, social media posts and people—may not be credible and often present conflicting or false statements. 

And evaluate the amount of media we consume. Consuming too much media and the wrong kind of media fuels worry, fear and “what-ifs.”

Instead, I focus on reading God’s Word—the source of truth, comfort, peace and real hope.

“This is my comfort in my affliction, That Your word has revived me.” (Psalm 119:50 NASB)

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