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Practical Prayers to Pray From Head to Toe

Practical Prayers to Pray From Head to Toe

Often we forget to pray specific and practical prayers.

Like prayers taken directly from God’s Word that are powerful when spoken over the various areas of our lives.

This is especially true where we struggle.

So let’s address the issues we face as believers from head to toe. And these prayers include the help we need from the Bible. 

Our prayers include: our mind, eyes, ears, mouth, shoulders, heart, hands, and feet.

Everything from our head to our toes.


Practical Prayers: Mind

FatheGod, You created my mind, so I submit it to Your care. Help me set my mind on eternal thingsAnd give me power to take every thought captive, making it obedient to Your truth. I cast out every lie from the enemy. Help me meditate on what is true, noble, right, pure, lovely, admirable, and excellent of praise. Let Your Spirit renew my mind daily in Your Word. Also, give me the mind of Christ. In Jesus’ name. Amen.

(Scriptures: Colossians 3:2, 1 Corinthians 2:12 & 16, Romans 12:2a, Philippians 4:8, 2 Corinthians 10:5)

Practical Prayers: Eyes

Lord, Your Word reminds me how my eyes can cause me to sin. So help me turn my eyes away from lust and temptations like overspending, addictions, and sexual immorality. Place in me a desire for integrity. Give me the strength through Your Spirit to not set things before my eyes that do not please You on television, devices, and online. Because those things never bring honor to You, but defile my flesh. And it stunts my growth in You. Instead, let my eyes be raised to You. In Jesus’ name. Amen.

(Scriptures: Genesis 3:6a, 1 John 2:15-16, Psalm 101:3a)

Practical Prayers: Ears

God, I want to be a child who diligently listens to my heavenly Father’s voice. And to really hear Your truth. Show me the way by opening my ears to Your voice—never stopping up my ears like a stubborn child. But I want to welcome Your truth in my life and never turn away to myths. When I accepted Christ as Savior, I opened the door of my heart to You for the first time. Now, help me hear You knock so I may dine with You daily. In Jesus’ name. Amen. 

(Scriptures: Exodus 15:26, Isaiah 30:21a, Zechariah 7:11, 2 Timothy 4:3-4, Revelation 3:20)

Practical Prayers: Mouth

Lord, I pray the words of my mouth are acceptable to You and I keep my lips from lies. Set a guard over my mouth so that instead of foolish words, my words give grace and build others up. Let my mouth praise You with thanksgiving. In Jesus’ name. Amen.

(Scriptures: Psalm 19:14, Psalm 141:3, Proverbs 12:22a, Ephesians 4:29, Ephesians 5:4)

Lord, I pray the words of my mouth are acceptable to You. Set a guard over my mouth so my words give grace and build others up. Let my mouth praise You with thanksgiving. In Jesus’ name. Amen. #prayer Click To Tweet

Practical Prayers: Shoulders

Practical Prayers to Pray From Head to Toe

Lord, I carry burdens only meant for You. Please lift any worry and anxiety. Your burden is light and frees me to rest from the heaviness of life’s struggles. Grant me compassion to help carry the burdens of others. In Jesus’ name. Amen.

(Scriptures: Matthew 11:28-30, Luke 15:3-5, Galatians 6:2)

Practical Prayers: Heart

Father, since You look at the heart and not the outside, create in me a pure heart that hides Your Word there, so I don’t sin against You. Help me guard my heart, above all else. And give me the desire to trust and love You with ALL my heart. In Jesus’ name. Amen.

(Scriptures: 1 Samuel 16:7, Psalm 51:10a, Psalm 119:11, Proverbs 4:23, Matthew 22:37a)

Father, since You look at the heart, create in me a pure heart that hides Your Word there, so I don’t sin against You. Help me guard my heart, above all else. In Jesus’ name. Amen. #prayer Click To Tweet

Practical Prayers: Hands

God, give me clean hands for righteous acts, not for evil. Let my hands do good and bring good to others. Help me lift my hands to praise Your holy name and not the false gods of this world. Establish the work of my hands in my job and in ministry for Your kingdom and glory. In Jesus’ name. Amen.

(Scriptures: Psalm 24:3-4, Psalm 90:17a, Psalm 134:2, Acts 6:6b)

Practical Prayers: Feet

Lord, I desire beautiful feet like Jesus that bring good news and proclaim how You reign over all the earth. Let my feet spread the gospel of peace. Keep my feet on Your paths and on the solid rock—Christ. Help me walk in the light of Your glory and Holy Word to avoid the darkness so my feet do not slip from Your righteous path. In Jesus’ name. Amen. 

(Scriptures: Isaiah 52:7, Psalm 17:5, Psalm 119:105a, Ephesians 6:15, 1 John 1:7)

Lord, I pray I set my mind above, turn my eyes away from sin, hear Your truth, my words give grace, You carry my burdens, for a clean heart and hands, and my feet do not slip from Your paths. #prayers Click To Tweet
Practical Prayers to Pray From Head to Toe

Which practical prayer from head to toe speaks the most to you? Will you join me to pray them daily?

But, please also use these powerful prayers for your spouse, children, family, and friends.

Also see, 15 Scriptures to Pray Over Ourselves and Family.

Sometimes I participate in these link-ups:

Legacy Linkup/Inspire Me Monday/Tell His Story/Recharge Wednesday/Let’s Have Coffee/Tune in Thursday/Heart Encouragement/Embracing the Unexpected/Candidly Christian and Faith On Fire.

© 2021 by Karen Friday, All rights reserved

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June 10, 2021 at 8:30 am | Uncategorized


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Practical AND specific. Nice!
I’ve learned over the years that the more specific my prayers, the easier it is to recognize the answers. And that’s a faith-builder!

Karen says:

I like that, Ava. Such a great way to express the reason and outcome for practical prayer.

Beautiful prayers for every occasion, Karen! I prayed my way through each one as I read. I’m mourning today, and these prayers were exactly what I needed.

Karen says:

I’m so sorry to hear you are mourning, Melinda. I saw your comment on Thursday and have been praying for you even though I could’t get around to comments until now. Praying God comforts you and covers your mind and heart and soul and spirit with His peace and strength.

Cathy Baker says:

Prayer + Practical Application = A wise woman who values the power of prayer. Thank you for this, Karen!

Karen says:

Hey Cathy, I am learning more and more to value prayer. Not only for what prayer accomplishes in my life and for others, but also for how it intimately connects me with the Father.

Cathy Baker says:

Melinda, sorry to read that you’re mourning today. Lifting you up in prayer.

Karen says:

Yes, Cathy, let’s join together to pray for Melinda.

Mandy Farmer says:

Karen,
Great prayers! I have been using Sharon Jaynes’ book, Praying for your Husband from Head to Toe since she released it 8 or 10 years ago. Now that my children are grown, the prayers are perfect for them as well. Perhaps you have read this book too.

Karen says:

Hey Mandy,

No, I’ve never read the book. But it sounds wonderful. Great to pray prayers over our husband and ourselves.

These are all wonderful prayers, Karen. It is so important for us to recognize that we must bring all of ourselves, every part, in prayer to God. Thanks for reminding us all of that.
Blessings!

Karen says:

Agree, Martha,”we must bring all of ourselves, every part, in prayer to God.”

Thank you for these prayers and the scripture references to go with them!

Karen says:

Hi Lauren, you’re welcome, glad these spoke to you. I love praying God’s Word.

Yvonne Morgan says:

Great prayers Karen and the accompanying Bible verses. Very practical. Thanks for sharing them.

Karen says:

Yvonne, we really do forget to prayer over the issues we face from head to toe.

Jessica Brodie says:

What a wonderful idea–specific prayers. Great suggestion!

Karen says:

Thanks, Jessica. Prayers taken directly from God’s Word are powerful when spoken over the various areas of our lives.

This is especially true where we struggle.

J.D. Wininger says:

I pray for God’s to exercise control over my mind and my big mouth every day. One day, I’ll get it right. Until that time, I’ll keep applying His lessons; taught by wonderful friends like yourself ma’am. God’s blessings.

Karen says:

J.D. Our minds and our mouths certainly get us in trouble more often than not. Amd the enemy is behind it all. That’s why it’s important to add practical and specific prayer to our spiritual tool belt-to our prayer time. God bless.

Amen. Thank you for these practical prayers. Have a blessed day! 🙂

Karen says:

You’re welcome, Melissa.

“Lord, I pray I set my mind above, turn my eyes away from sin, hear Your truth, my words give grace, You carry my burdens, for a clean heart and hands, and my feet do not slip from Your paths.”

Karen, I love these practical prayers with scripture references! Pinned to have a resource to share with others. Thanks!

Karen says:

Hey Mary, grateful you commented and pinned. I enjoy praying truths in Scripture.

I love these prayers, Karen, and how you wrapped up so many truths into them. I’ve been out of touch for a while – busy with work and a different routine that makes it harder to read – so it’s refreshing to take the time to reflect on all of this. Thank you!

Karen says:

Thank you, Stephen. Good to see you here.

Lord, I desire beautiful feet like Jesus that bring good news and proclaim how You reign over all the earth. Let my feet spread the gospel of peace. Keep my feet on Your paths and on the solid rock—Christ. Help me walk in the light of Your glory and Holy Word to avoid the darkness so my feet do not slip from Your righteous path. In Jesus’ name. Amen.

Lisa Blair says:

These prayers are so wonderful, Karen, and practical! Thank you for sharing your prayer insights with us.

Karen says:

Glad this encouraged you, Lisa. I’m learning to be more specific and practical in prayer.

Kristi Ann says:

Amen-Amein Sister in Jesus-Yeshua Christ-Messiah Karen!!

( I Thessalonians 5:16-18 KJV ) “Rejoice evermore. Pray Without Ceasing. In every thing give thanks: for this is the Will of GOD in Christ Jesus concerning you.”!!

( James 5:16 KJV ) “Confess your faults one to another, and Pray one for another, that ye may be healed. The effectual fervent Prayer of a righteous man Availeth much.”!!

( Psalms 143:1 KJV ) “( A Psalm of David. ) Hear my Prayer, O LORD, give ear to my supplications: in thy Faithfulness answer me, and in thy Righteousness.”!!

( Luke 6:12 KJV ) “And it came to pass in those days, that HE went out into a mountain to Pray, and continued all night in Prayer to GOD.”!!

( Romans 1:9 KJV ) “For GOD is my witness, whom I serve with my Spirit in the Gospel of HIS SON, that without ceasing I make mention of you always in my Prayers;”!!

( Philippians 4:6 KJV ) “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto GOD.”!!

May OUR ONE TRUE GOD BLESS YOU ALL!!

GOD BLESS ALL my Sisters and Brothers in Christ Jesus-Yeshua and my Messianic Jewish Sisters and Brothers in Christ-Messiah Jesus-Yeshua and my Devout Jewish Sisters and Brothers and Your Families and Friends!!

Happy Shabbat Shalom ( Peaceful Sabbath ) Everyone!! Also, Happy Shavua Tov ( Good Week ) Everyone!! 💕 Shalom ( Peace ) Everyone!!

Shalom Aleichem and Mazel Tov Everyone!! ❤

I Love ❤ you all Everyone through Jesus-Yeshua Christ, because HE LOVED EVERYONE FIRST!! Praise Jesus-Yeshua Christ for Today and Everyday!!

GOD BLESS YOU ALL✝️!!

Love ❤ Always and Shalom, YSIC \o/

Kristi Ann

Karen says:

A thousand Hallelujahs, Kristi Ann!

Suzette K. says:

Karen, I love praying scripture and I love your approach to this practice. I found the prayer for the hands most meaningful to me today, but tomorrow it will be something new. thanks for this thoughtful post.

Karen says:

Suzette, thanks for stopping by and commenting. I agree, it can change daily for particular areas.

Lisa Jordan says:

Beautiful prayers! And such a practical reminder for each one of us to praise God for what He has given us and how to focus on using our gifts and talents in a “from head to toe” way.

Karen says:

Lisa, sometimes we complicate things and prayer is no different. It makes sense to address the issues we face as believers from head to toe. Using Scripture gives us the help we need from the Bible.

Lisa notes says:

I love this praying from head to toe! Thanks, Karen. May I remember to stay in communication with God with every part of my being.

Karen says:

I hope to do the same, Lisa, to remember how important the members of my body are to glorify God.

Debbie says:

Karen, I am so glad invites us to pray practical prayers. They remove our worries and build a shield around us.

Karen says:

Love how you said this, “They remove our worries and build a shield around us.” Yes!

Joanne Viola says:

Wonderful post, Karen, and we can use these prayers every day. Today I am praying for God to guide my steps as I need to drive to a location I am not familiar, nor comfortable with. He brings such peace as I know He will be with me.

Karen says:

That’s a great example of specific and practical prayers, Joanne. God bless!

I love these prayers. And how one leads right into the next! Wonderful work, Karen. God bless!

Karen says:

Thanks, Nancy. Learning how to pray more practically and specifically from head to toe.

Paula Short says:

Karen thank you for sharing these blessed prayers so wonderfully spoken for us. Blessings.
~Selah~

Karen says:

You’re welcome, Paula. I pray we learn more to pray over ourselves and loved ones in this way.

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